I call it “the incident” when I have to speak of it.
Usually I do not speak of it outside the therapist’s office
or when I talk to Mrs. Erickson.
There is no manual for how to answer the questions that arise.
There is no one response to expect from everyone.
This is not the kind of situation that brings clarity.
Blame it on the anxiety.
Blame it on the depression.
Blame it on the meds
supposed to cure the anxiety and depression.
Blame it on me.
Everyone is looking to hold something or someone accountable.
At first the incident was kept under wraps.
Then, like a kid under the Christmas tree
stories came bursting forth.
I heard my own story
repeated back in fragments and half-truths.
I didn’t bother to correct it.
Instead I wrote poems I did not have the capacity to understand
and shared them with people who didn’t deserve to receive them.
The incident left me with an ugly reminder
etched into my skin
running down the side of my arm.
And every time my scar is touched it hurts
like bad memories
and nerves coming back to life.
It feels like countless hours in front of doctors and therapists
and it tastes like ingested shame.
Everyone called me brave and strong for trying to get better
but it should really be me returning the compliment
to my loved ones
because it takes courage
to not tolerate someone’s self-destruction.
Perhaps gratitude sounds a lot like bravery and strength.
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